【How-to】Is shambhala real - Howto.org

Shambhala Buddhism holds various meditation techniques of traditional Tibetan Buddhist lineages, including shamatha/vipashyana, zazen, madhyamaka, mahamudra and Dzogchen, tonglen, Lojong, traditional yidam practices such as Vajrayogini, Chakrasamvara, Vajrakilaya, Jambhala, Gesar, Tara, Manjushri, and Vajrasattva.