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【How-to】How to clean peloton - Howto.org
Will Peloton Make My Legs Bigger? In general, a peloton won’t make your legs bigger because there is not enough volume to trigger hypertrophy. Doing 20 minutes class, even for 7 days a week, will develop muscle endurance and stamina, but it won’t make the legs big, as long as you control your calorie intake.